James Knott races mountain bikes at Hueston Woods

Tri-State 6 Hour: Hueston Woods 2016 – Race Report

Perceived exertion… that was the theme for the Tri-State 6-Hour mountain bike race on Sunday, July 24, 2016 at Hueston Woods State Park.  This was not planned.  I’m not a big fan of perceived exertion, which is a method of measuring your effort using how your body feels, I want data.  Speed…  Heart rate…  Time……