James Knott with Hopslam

Winter Biking – Trying to Stay Warm (and Fit)

Winter in Ohio is always a challenging time to be a mountain biker.  I should probably take up some other sport during the winter like speed skating or curling.  But, I try to stay focused on riding throughout the winter so that when spring comes I’m ready to crush some singletrack. So far Winter 2016 has been…

James Knott in the surgery room.

The Vasectomy: A Cyclist’s Nightmare

I am officially on the disabled list.  I’m sitting in my living room, mildly drugged up on Xanax, Oxy-sumpin’-or-other, and Percocet.  This morning I had a vasectomy and now I’m forced to take it easy and recover for a few days.  I’ve had such a good and consistent winter of training, that it seems odd…